Do you feel like there’s not enough time or energy to parent? Are you having too many moments where you lose your cool with your kids (and immediately regret it)? Or do you worry that you may be repeating history when it comes to parenting? If you said yes to even one of those questions take a look below at how Dr. Sen’s Renewed Parent programs can help.
GAIN MORE ENERGY AND TIME
Discover simple and effective steps to regain lost energy and add more time to your day.
CONNECT WITH YOUR KIDS
Learn to parent from a place of calm in order to foster stronger connections with your children that will last a lifetime.
Awareness opens up possibilities in your parenting, and includes discovering and correcting unhelpful patterns that were learned from your caregivers.
RAISE CHILDREN WHO LISTEN
Improving communication with your child results in better listening. This has been one of the benefits that my Renewed Parents absolutely love!
READY TO BECOME A RENEWED PARENT?
If your child is 2-9 years old
If you experienced infertility and your child is 3-24 months old
If your child is 3-24 months old
Renewed Parent Program Success Stories
From Day One, Dr. Julia and the Renewed Parent course radically reset my relationship with myself and my family. Her teaching showed me how to refuel, reprioritize and reevaluate my approach to motherhood. I use her simple strategies everyday. My kids are happier and so am I.
I was having some difficulty feeling overwhelmed with parenting and finding a balance between work/home/self-care. I joined the Renewed Parenting group and discovered there are several other parents with the same issue! We came from different backgrounds and have different family structures but we all struggle with the same thing. It was nice getting direction and real life help. Meeting these other moms has been a great bonus! Thanks Dr. Julia!
Parenting is an area of special interest to Dr. Sen. She has worked with individuals and couples on many aspects of parenting throughout her career. Her parenting practice includes:
- preparing for parenting
- parenting toddlers and preschoolers
- parenting children and teens
- parenting adult children
- understanding how we were parented
- re-parenting the self
- developing compassion for ourselves, our parents, and our children
- understanding the impact of the couple’s relationship on parenting
Dr. Sen compassionately guides individuals and couples to understand how the parenting they received affects who they are today and how that in turn impacts their children.
Her goal is to take people on a journey of self-discovery and in turn to raise resilient, loving, intelligent, empathic, successful and insightful children. She believes “resilience fosters brilliance” and utilizes practical strategies towards growth and possibility.
TOO TIRED TO PARENT?
“My passion for parenting led me to write and publish Too Tired to Parent? Take the C.A.R. A simple hand-held course to transport you and your kids from chaos to calm. In it you will discover simple and effective techniques that will help you gain back your day so you can parent from a place of calm and understanding to raise resilient, kind, and successful people.”
Dr. Julia Sen
Praise for Too Tired to Parent?
Too Tired to Parent? is a parenting book that focuses primarily on the parent and is a much needed resource for us all! Dr. Sen has systematically helped parents identify through self-care, self-awareness and self-reflection, their own blind spots so that they can develop a better parenting style. The metaphor of a car is skillfully woven into the narrative and helps make the reading more accessible and understandable for all audiences. Too Tired to Parent? takes us through a step by step transformation to parent in ways that are best suited to our own child’s needs. A must read for all parents regardless of their child’s age.
Dr. Sadia Saleem, Psychologist and Mom of 2