Supported is a community for parents with kids aged 1 to 11 who want to raise confident kids who care, by parenting proactively so our children feel understood.
When a child feels understood, their system calms, and that's when the magic happens!
Are you exhausted, overloaded, and worried about whether you're doing enough to prepare your child for today's world? I've got you.
You don't have to figure it all out on your own.
If you're...
- Worried about your child's reactions, habits, and future.
- Someone who knows there's a different way to parent but doesn't know where to start.
- Feeling frustrated and alone as a parent.
- Having trouble finding resources that align with you and your child's needs.
- Concerned you're missing something.
And you want your child to...
- Be capable, confident and secure in who they are.
- Have meaningful and strong friendships.
- Show kindness and compassion.
- Know they belong.
And so much more...
Imagine This...
It's time for your child to put away the iPad and come eat dinner. In the past this has been an epic battle, (you know the one where you brace yourself for what's about to unfold). But this time, you take a moment to step into their shoes, maybe take a nourishing breath, and remind yourself that transitions are hard for them. You come over and, in a clear tone, say, Hi kiddo, it's dinner time. They seem to be ignoring you for a minute or two, but then you hear a little huff, and they head over for dinner.
How has this gone from a 20-minute battle to a 2-minute transition? Your child feels understood by you, which tells them they matter, their nervous system feels calm, and then they are able to make the shift!
Later that evening, you're present, enjoying sitting with them on the couch without the nagging feeling that you're falling short somewhere else, because you know you're raising compassionate, capable, and confident kids.
As you lay down to sleep, you reflect on having a community of parents who get it, and you feel the relief of being Supported on your parenting journey.
Illustrations by Belle Berger
Inside Supported™: a sneak peek
Hear Julia answer questions straight from inside Supported drop-ins.
Welcome to Supported™: your one-stop support spot.
Join for only $17 CAD per month!Join risk-free with our no-questions-asked 30-day money back guarantee
Meet Dr. Julia Sen
Hi, I'm Dr. Julia Sen, a South Asian Canadian mother, speaker, and author, with a PhD in psychology and over 30 years of clinical work experience.
I had my two children while I was doing my PhD and there were a lot of expectations to fulfill. I was a new mom, a daughter, a sister, a wife, a friend, and soon enough establishing a full-time private practice.
Society told me I had to just "push through". So I tried.
I was tired and irritable. My work was getting the best version of me and my children the worst.
I thought I could manage it all, but that didn't last long.
Through a long and winding journey, I worked through releasing expectations while still finding a way to honour my roots. I focused on developing my parenting skills so I could raise two unconditionally confident girls who care.
For years now, I've helped parents like you release guilt, feel calmer, clearer, and more connected so you can successfully help your child, not just navigate life, but be capable and confident enough to care about themselves and the world around them.
I created Supported™ because...
I've seen firsthand how powerful it is for our kids when parents have the right support and tools to thrive...
without sacrificing what matters most. Your relationship with your children!
All of this in a non-judgmental community where you know you belong.
You don't have to do this alone anymore. Supported is for you so your child can grow, connect, and thrive from the inside out. Join us now!
Count me in!
What You'll Gain Inside Supported™
Multiple Weekly Mentorship Zoom Calls
Every week drop-in to any of the many meetings and get guidance, answers to parenting challenges, and research-based practices, from Dr. Julia Sen, who has walked this path personally and professionally. She truly understands!
Community and IRL Events
Connect with a non-judgmental, understanding, and empowering community of other parents who get you. Share experiences, ask for advice, and uplift one another on this journey. Plus complimentary or discounted IRL events where we connect as people, not just parents.
Self-Paced Content
Access a wealth of parenting and self-empowering resources along with optional content that you can work through at your own pace, including Dr. Sen's signature FAIR Parent workshop and Habit of Heart mini-course®!
Submit Your Questions
Whether it's about navigating challenges at school, with your in-laws, or how to get out the door in the morning without a struggle, your questions will be answered!
Guest Experts
Hear from guest experts in fields like couples/co-parenting, neurodiversity, wellness, energy medicine, and more...
Peace of Mind
Knowing you have Supported™ at your fingertips: take a deep sigh of relief because we are by your side.
Be Supported Today!
I'm in!Monthly investment* of $17 CAD
*Join risk-free with our no-questions-asked 30-day money back guarantee
Got questions? We'd love to help! Reach out on our Contact page.
Just in case you're someone who can't decide until you've spoken with a real person, I've got you. Book a free 15 minute chat with Dr. Julia Sen, founder of Supported.
Book a free 15 minute chatRisk-Free Membership
We understand that taking the first step can feel like a leap.
That's why we offer a 30-day risk-free trial. Explore our community, attend group calls, and access our resources. If you're not completely satisfied, you can cancel within the first 30 days and receive a full refund. No questions asked.
We believe in the transformative power of being Supported for you and your children!
Join Us!Take the first step today toward
confidence, joy, and belonging for you and your family now.
I'll Be Here To Support You
All the Way
I've got you and I believe in you!
Let's Take This Journey Together Now!